Yoga Spandakarika

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The sacred dance of Yoga Spandakarika, Tandava, is extremely subtle and difficult. Once mastered, the yogi or yogini is able to manifest the dance of Shiva, a tradition visible in the statuary of Tantric temples in India and Tibet. Daniel Odier passes on these vanishing teachings as he received them from his Tibetan master, Kalu Rinpoche, and Kashmiri yogi Lalita Devi.