Yet Another Showdown with Mental Illness

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This self-help book is a sequel to the author's 2016 book, "Having a Showdown with Mental Illness". It was developed from a Wordpress blog of the same name, greatly expanded and embellished. It enables people suffering from a chronic mild-to-moderate mental illness (e.g., they are still capable of functioning in society) while in a clinical or therapy relationship, to greatly accelerate recovery through additional efforts they undertake, as described herein. The author used herself as a "guinea pig" to achieve a cure by 2020.