#WriteYourselfALoveLetterChallenge: Part Journal, Part Manifesto on Becoming Your Best Self

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What is self-love? How can we better practice it? In this journal and manifesto, the author takes you on a personal journey that challenges you to self-reflect and redefine how we love ourselves. Through intimate accounts and love letters of her own, the author guides the reader through the book with self-guided journal prompts. This practice makes the hard task of loving yourself worth it, so that you can become your best self.