Workout Log Book

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Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook. Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals. This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place. ¿¿Book features: ¿ Detail-oriented, organized, and accurate, ¿ ¿¿Double-sided, ¿ Perfect for recording your progression, ¿ Helps you to stay motivated and disciplined, ¿ Excellent for beginners and advanced alike, ¿ Matte Finish Softcover This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today!