Women's Muscle & Strength
BücherAngebote / Angebote:
In Women’s Muscle & Strength, Betina Gozo Shimonek, a Nike Global Trainer, provides 80 exercises that cover every area of the body plus four 12-week programs organized by goal, including workouts for gaining strength, building sculpted muscle, getting lean, and improving muscle endurance.
Folgt in ca. 15 Arbeitstagen