Wisdom of the Wild

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INFORMATIVE AND INSPIRATIONAL:Wisdom of the Wild acts as a mindful almanac, gracefully balancing scientific facts about the natural world with moving meditations and exercises on personal growth and inner connection. NATURE'S HEALING PROPERTIES: As our days become increasingly more reliant on technology, many are turning toward the therapeutic relief the natural world provides. Studies have shown that spending time in nature relieves stress and anxiety, and this book encourages more frequent interaction with our shared environment. AUTHORITATIVE AUTHOR: Sheri Mabry is a certified yoga instructor, meditation instructor, Reiki Master Teacher, Yoga Nidra certified practitioner, reflexologist, sound therapist and writer. Using her extensive background in teaching and practicing in nature, Sheri integrates her learned wisdom from nature into her life's work. A PERFECT GIFT: Housed in a gorgeous hardcover case, complete with full-color illustrations and 27 features on different plants and animals from our natural world, and affordably priced at $16.95, this book makes for a heartwarming and uplifting present for any occasion. Consumer: ¿ Those interested in mindful living and personal growth ¿ Outdoor dwellers ¿ Self-care enthusiasts ¿ Anyone looking to deepen their connection to nature