Why You Can't Lose Weight: Why It's So Hard to Shed Pounds and What You Can Do about It

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If you've tried diet and exercise and can't drop the pounds, it may not be your fault. In this revolutionary book, best-selling author Dr, Pamela Smith provides a look at the sixteen most common reasons why you can't lose weight, and guides you in conquering the obstacles that stand between you and a trimmer, healthier body.