What No One Ever Told Me About Me

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A guide for healing emotional wounds and learning the skills for staying healthy and whole! This penetrating resource delivers insights and strategies that are customized to your needs, your desires-your life. What No One Ever Told Me About Me is a revolutionary, research-driven, evidence-based, self-guided workbook that provides strategic steps, thought-provoking questions, and effective strategies to achieve social-emotional healing and skill-building. This workbook will:Deliver insights proven to bring healing to the "hard-to-reach areas" of your life where emotional scars reside. Reveal the keys to healing negative and destructive feelings and emotions. Introduce you to strategies for achieving and maintaining a fulfilling life. Uncover steps for discovering a future filled with hope and possibilities. The goal is to express and manage our feelings in a way that results in positive, rewarding relationships with others, and a positive view of ourselves.