Understanding Workplace Bullying

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This book is about workplacebullying. Workplace bullying isa serious problem in workplacestoday. It can cause serious healthproblems, lower self-esteem, damageinterpersonal relationships or endthe person's career.There are insuffi cient laws andmeans by which one can seek remedyfor this phenomena. It is importantthat victims and co-workers fi rstrecognize the signs of workplacebullying in order to keep it fromescalating. If the victims understandwhat is happening, they will be ableto develop a coping mechanismwhich will help to eliminate bullyingfrom the workplace and help thevictims protect themselves from itsharmful effects.