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  • Ultimate Guide to Weight Training for Lacrosse

Ultimate Guide to Weight Training for Lacrosse

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This book is filled with photographs and explanations of over 80 of the most effective weight training, flexibility, and abdominal exercises used by lacrosse players worldwide. The weight training programs in this book were designed to increase stamina and build strength in the muscles lacrosse players need most.
Folgt in ca. 15 Arbeitstagen

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30,90 CHF