Toxic Relationships

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Do you live through relationships with a deep sense of unease? Are you nervous and worried? Can't you express yourself freely with your partner? These are all common symptoms of someone trapped in a toxic relationship.Love is the most addictive feeling of all. Some more, some less, we are all dependent on the attention, gestures, and small things that the person we love gives us. For this reason, in every respectable relationship, relying on the partner and sharing moments of joy and pain with him or her are the necessary conditions to build a solid relationship. Yet it often happens that we have the perception that we always dedicate our time only to the partner. At the unconscious level, we are convinced that the love we feel for him/her is directly proportional to how much time and space we dedicate to the partner, while on the other hand, we do not realize that day after day we lose the most important thing we have: our freedom.Have you ever wondered how much time your spend on yourself?Have you ever wondered how much importance you have in your relationship?In the first phase of falling in love, it is a common attitude to immerse oneself 100% in the new relationship. We are overwhelmed by a powerful hurricane of emotions, and our only thought is to devote as much time as possible to the person we love.But all this is not normal and can become very dangerous when this type of attitude continues even after the phase of falling in love. Do you ever feel misunderstood or even diminished when you try to express your thoughts?Have you ever wanted to have your own space outside the couple and had a frightened or angry reaction from your partner?If you see yourself in just one of these examples, you have finally found a book for you.