Tiny Buddha's Guide to Loving Yourself

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Lori Deschene, creator of TinyBuddha.com and the self-help journals Tiny Buddha's Worry Journal and Tiny Buddha's Gratitude Journal, shares 40 unique perspectives and insights to help you stop judging yourself so harshly. Featuring stories selected from hundreds of TinyBuddha.com contributors, Tiny Buddha's Guide to Loving Yourself provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life.

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Produktinformation

Artikelnummer 9781642503029
Autor Deschene, Lori
Einband SELF-HELP / Personal Growth / Self-Esteem, PHILOSOPHY / Zen, SELF-HELP / Motivational & Inspirational, RELIGION / Buddhism / Zen, SELF-HELP / Personal Growth / General, SELF-HELP / Personal Growth / Happiness, SELF-HELP / Personal Growth / Happiness, RELIGION / Buddhism / Theravada, SELF-HELP / Meditations, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Self-Management / Stress Management, RELIGION / Buddhism / Zen, Assertiveness, motivation & self-esteem, Spiritualism, Pragmatism, Kartonierter Einband (Kt)
Sprache eng
Anzahl Seiten 316
Verlag Ingram Publishers Services
Jahr 20210413

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