The Ultimate Gym Workout

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DO YOU WANT:*A SIX-PACK?*SHORT, CONCISE GYM WORKOUTS WITH GUARANTEED RESULTS?*A SCIENCE-BACKED TRIED-AND-TESTED ROUTINE?*TO LOOK AND FEEL BETTER THAN EVER BEFORE?*TO BOOST YOUR CONFIDENCE IN THE GYM?*GYM WORKOUTS SUITED FOR BOTH MEN & WOMEN?....IF YOU'VE ANSWERED:'HELL, YES!!'THEN THIS IS DEFINITELY THE BOOK FOR YOU!!!'THE ULTIMATE GYM WORKOUT' CONTAINS:*3- AND 5- DAY GYM WORKOUTS*DETAILED EXPLANATIONS OF THE MOST EFFECTIVE EXERCISES FOR MUSCLE GROWTH*OVER 200 ILLUSTRATIONS & PHOTOGRAPHS*EASY-TO-READ INSTRUCTIONS AND COLOUR-CODED PAGES*WORKOUTS CARRIED OUT BY EXPERIENCED PERSONAL TRAINERS*ESSENTIAL POST-WORKOUT STRETCHING ROUTINES*NUTRITIONAL ADVICE AND FREQUENTLY ASKED QUESTIONS....SO, WHAT ARE YOU WAITING FOR?