The Quick Guide to Healthy Eating: Lifestyle, Tips and More [With Magnet(s)]

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These compact magnetic books deliver concise information in a handy, portable package no larger than a credit card. The innovative design allows the book to fold out to provide 26 pages of useful facts, figures, trivia, and other essential information. The colorful pages are waterproof, tear-proof, and deliver a treasure trove of advice and tips in a guide that slips easily into a pocket, briefcase, or purse. These practical companions also feature a convenient magnetic backing that guarantees to keep them right where they are needed, be it on a refrigerator or file cabinet, for easy access. Aimed at improving the overall quality of life, this healthy handbook provides tips and vital information on fortifying diets. A variety of nutritious foods are highlighted, guaranteeing more energy, longevity, and a stronger immune system.