The Nutritional Party Book

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The Nutritional Party Book is about improving your overall health whether you party (drink alcohol or smoke) or not. It contains 50 health tips including how to: ¿ Eat and drink healthier ¿ Prevent and relieve a hangover ¿ Protect my liver ¿ Help maintain healthy lungs ¿ End heartburn ¿ Beat gout ¿ Relieve stress ¿ Sleep better ¿ Maintain a healthy brain ¿ Control premature aging The book covers these health tips and many others with the help of hundreds of research studies and a holistic approach, which treats the body as a whole to improve your overall health, as taught by Hippocrates, the father of modern medicine. So you will also learn some key insights to becoming a health expert.