The Muscles and How to Develop Them

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The Muscles and How to Develop Them" is a vintage guide to muscle training and development by F. J. Harvey. It includes a comprehensive list of all the muscles in the body with helpful illustrations, offering simple instructions for exercises that can be employed specifically for each muscle. This simple but effective guide will appeal to those with an interest in fitness or body building, and it would make for a worthy addition to allied collections. Contents include: "Head", "Occipito Frontalis", "Temporalis", "Orbicularis Palbebrarum", "Messeter", "Orbicularis Oris", "Zycomaticus Major", "Buccinateur", "Depressor Labii Inferioris", "Depressor Anguli Oris", "Platysma Myoides", etc. Many vintage books such as this are becoming increasingly scarce and expensive. We are republishing this volume now in a modern, high-quality edition complete with the original text and artwork.