The Mindfulness Colouring Book

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Soothe your anxiety and eliminate stress by colouring in.This beautifully illustrated colouring book is filled with templates of exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully fill these pages with colour. Take a few minutes out of your day - wherever you are - and colour your way to peace and calm.Emma Farrarons is a French illustrator and graphic designer based in London.