The Mediterranean Diet for Beginners

Bücher

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** 55% discount for bookstores! Now at $26.97 instead of $39.97 **Are you a rookie who struggles to even boil an egg? This book is for you! Thanks to the detailed explanations in this cookbook you can get excellent results even when cooking for the first time.Every recipe is easily accessible thanks to the practical index and is accompanied by easy to read explanations and tons of beautiful pictures, which ensure you can't fail!Vegetables, meat, fish, rice and other grains, beans and pulses, pasta, and more. Nothing is forbidden, and nothing is forgotten. In this book you will really learn how to cook everything!There are loads of preparation techniques, tips and tricks accompany the recipes so you will quickly be able to cook like a true Italian mama.And much more... Lose weight and maintain an excellent body shape without the painful thoughts of having to deny yourself the joy of food. This is what the Mediterranean diet can do for you, and this book will teach you how.