The Law of Activity, Being Volume Two of the Tree of Life Library
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Excerpt from The Law of Activity, Being Volume Two of the Tree of Life Library: Containing Professor Watkins' Condensed System of Physical Culture, the Most Unique and Ingenuous Arrangement of Physical Culture Movements Ever Formulated by the Skillful and Scientific Invention of Man
The true Object of physical culture is now, and always will be, health. The effort of some teachers to make an athletic man of amen tal man, 15 rediculous in the extreme. If such a thing was possible, it would not be advisable, for it is better to remain, every one, in his own inherited temperament. The author does not claim that this system will develop large and powerful muscles in a person of the nervous temperament, but he does claim that the exercises of this volume will give an all-round balanced muscular activitv, and that this will give good health in so far as that blessing can be had through the Law of Activity. There are other Natural Laws that govern human life which must be observed before perfect health is possible.
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