The Kindness Handbook: a practical companion (16pt Large Print Edition)

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This book is like having Sharon and her gentle wisdom on 1 call, 24/7, to remind you that in every moment, kindness can make a huge difference in how the next moment unfolds, in yourself and in others. This simple practice will light up and lighten your life ---Jon Kabat-Zinn, author of Coming to Our Senses and Arriving at Your Own Door