The Essentials of Nutrition

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This book is the sequel to Dynamics of Nutrition by Gerhard Schmidt, M.D., and builds upon the same purpose: to help us develop a new conception of nutrition through a new view of humanity and the world. Guided by the spiritual science of Rudolf Steiner, Schmidt strives to open up a more realistic view of the nutrition field, building upon the insights of his prior book to discuss nutrition in actual practice. This topic remains critically important, with more and more people recognizing the need to look beyond the modern nutritional dogma.