The Catechism of Health

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Excerpt from The Catechism of Health: Or Plain and Simple Rules for the Preservation of the Health and Vigour of the Constitution From Infancy to Old Age To teach the young to estimate correctly the value of health and the only means of securing it, independently of its in¿uence in diminishing the amount of physical suffering, would aid, not a little, the cause of pure morality, for they would then learn that temperance, prudence and meekness, the subjugation of every inordinate appetite and vicious passion, is as essential for the enjoyment of health as of happiness. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully, any imperfections that remain are intentionally left to preserve the state of such historical works.