The Carbohydrate Counting Cookbook

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The Carbohydrate Counting Cookbook A cookbook you can count on. This innovative cookbook makes it easy to use the carbohydrate counting meal planning method and enjoy greater freedom in your food choices. Each delicious recipe includes the number of carbohydrate choices and grams of carbohydrate per serving, taking the guesswork out of portion sizes and carbohydrate amounts. You' ll also find sample menus that help you keep your carbohydrate intake consistent from day to day. The whole family will love the recipes for beverages, appetizers, breads, salads, entrees, side dishes, and desserts. Savory selections include: Pumpkin Spice MuffinsItalian Artichoke DipWestern Style Chicken PizzaDijon Basted Pork TenderloinBrown Sugar Butternut SquashCream Filled Chocolate CupcakesThis book is specially bound to stay flat while using.