The Big Loser: A Dieter's Guide to Nutrition, Healthy Eating, and Types of Diets, Including Low-Fat, Low-Carbohydrate, Detoxification

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Don't be in the dark about how to eat healthy and lose weight. In this book, learn the basics of nutrititon and what a healthy diet consists of. In addition, choose the type of diet that is best for you by reading all the facts about low-calorie, low-fat, low-carbohydrate, detoxification diets and many more! Other diets include the Mediterranean diet, the Atkins diet, negative calorie foods, the Cabbage Soup Diet, and more.Project Webster represents a new publishing paradigm, allowing disparate content sources to be curated into cohesive, relevant, and informative books. To date, this content has been curated from Wikipedia articles and images under Creative Commons licensing, although as Project Webster continues to increase in scope and dimension, more licensed and public domain content is being added. We believe books such as this represent a new and exciting lexicon in the sharing of human knowledge.