The 1825 Journal: Write. Transform. Perform

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The 1825 Journal is an evidence-based writing tool created by Nina Sonovia Brown, Award-Winning Corporate Wellness Consultant. Writing without thinking or editing is the foundation of this journal. Using neuroscience, The 1825 Journal was created to help individuals improve decision-making. By completing this journal, the writer should have 1825 original thoughts that could help build resilience.