Teen-A-Pause

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Teen-A-Pause.Consciously coaching you and your kids through their teenage years and learning more about you & life as you do.Actively engaging in the process of change, changing all that no longer serves youas you support your teen in 'becoming' all that allows them to create resilienceand wellbeing.Intention of this book, . To integrate THE PAUSE into daily life. To support and educate parents as to their teens' needs.. To support & educate parents to understand mental / emotional health.. To understand the teenage years as the powerful and formative transition from child to young adult, from dependent to interdependent.. To allow you to make time to reflect on where you and your teen are at this present time.. Creating healthier relationships both with yourself and your teen.. To take the time to 'unlearn' all that prevents you from being the most authentic, happy and calm you, so 'un-becoming' everything that no longer serves you, whilst supporting your teen on their journey to 'becoming!". Life is a journey and we can allow each step, no matter how challenging, to support our growth in all areas, so there are numerous gifts to be found within this developmental time.