Self-Confidence: Essential Tools to Increase Self-esteem and Achieve Your True Potential (How to Build Self-esteem Overcome Social Anxi

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Are you struggling with your self-confidence ? Do you have the desire for more in your life but you don't seem to be able to take actions ? The truth is that everything is already inside you and this book will be a stepping stone to help you to take your life to help you to become more confident and to take your life to another level. It is for anyone who is looking for practical steps on how to become confident. It is also for those who want to know more about themselves for self-improvement. Here is a preview of what you'll learn...Setting up the stage Understanding self-confidence Setting goals & getting started Practice acceptance Calm your mind & body Calm your mind & body Work on your beliefs Face your fear Let go & moving forward Your self-confidence is the faith you have in yourself and your abilities that gives you the resolve and nerve to do things. It provides you with the necessary strength to believe that you are capable of doing something so that you can execute things, take actions and prove yourself instead of just sulking and whining.