Sabbath Pause

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The original Jewish "Sabbath" referred to a 24-hour period every seven days which was set aside for worship, rest, and renewal. Sabbath Pause offers daily writings that encourage us to make time for small Sabbaths each day â a time to stop, breathe, reflect, and direct our focus with a particular intention, be it listening for God in the noise of life or dreaming the impossible dream. Each day for seven weeks, Chapman uses a combination of poetry and prose as well as quotations from scripture and literature to explore a theme. This exploration is followed by questions for reflection, a breath prayer, and an "intention" for the day. Using this daily spiritual practice, Chapman opens us to a new rhythm or way of living life with and in God â a way that can nourish our deepest needs.