Running Toward Life
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Running has always been one of the most popular ways people kick off their New Year's resolutions. It can be as easy as lacing up your shoes and walking out the door. And when things shut down during the pandemic more than 59% of adults reported staying fit by running outdoors. In 2020, more than half of Strava app users who tracked their running hit personal records in 5k, 10k, and half-marathon distances. And while running can be a way for people to decompress, find a moment of mindfulness, or just sweat it out, there are communities of runners that take to the streets, trails, and roads to find a sense of belonging.
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