QUICK and EASY METABOLIC CONFLUSION DIET

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¿The metabolic confusion diet differs from most other diets in that it encourages you to eat in a different way. You vary your daily calorie intake rather than aiming for a specific quantity of calories each day. Despite the fact that it is obviously a calorie-restricted diet, it offers for greater flexibility on a daily basis. Diet supporters also claim that it "tricks" your metabolism into working harder, causing you to lose weight.