Principles and Practice of Stress Management
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The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats, " "whys, " and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies.
Lieferbar in ca. 10-20 Arbeitstagen