Prevention's the Healthy Cook: The Ultimate Illustrated Kitchen Guide to Great Low-Fat Food

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This is a very special resource for those who need both change and enjoyment. The scope of information is wide enough to satisfy and accurate enough to provide real solutions."--Graham Kerr, internationally known cookbook author, television chef and culinary consultant "This is a book everyone should have. It has good, solid information, easy-to-follow recipes and all the basics for a healthful kitchen."--Marie Simmons, author of "Fast & Fresh" and columnist for "Bon Appetit" magazine "Along with being a wonderful cookbook filled with valuable nutritional information, "The Healthy Cook" is also a complete compendium on techniques and a great buying guide for foods of every description."--Jeanne Jones, syndicated columnist and author "Helpful, down-to-earth and comprehensive-- this book is a boon to health-conscious cooks everywhere."--Nancy Baggett, author of "Skinny Italian Cooking" and numerous other cookbooks