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Prescriptive Stretching

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Prescriptive Stretching" incorporates large and easy-to-use full-color anatomical illustrations to demonstrate exactly how to relieve soreness and imbalances in a targeted way. By using the 40 stretches in this guide readers can reduce their risk of injury and relieve unwanted pain.
Folgt in ca. 15 Arbeitstagen

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30,90 CHF