Perfectly Tranquil Stress Diversions

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Calling all PTSD Warriors! A one size fits all approach does not work when it comes to providing therapeutic care and services to individuals impacted by mental health issues, such as PTSD. It's important to keep an open-mind when working to help mitigate symptoms. Talk therapy is tried and true, but as with anything in life, the right accompaniment just elevates things to a higher level. This remains true with color therapy, a sub-component of art therapy. Color therapy, and this coloring book can be used during individual therapy sessions, therapeutic group sessions, or, as a coping tool outside of the therapeutic environment, in between sessions. Perfectly Tranquil Stress Diversions is an adult coloring book for individuals with PTSD, and can be a great tool for therapists, counselors, mental health professionals, etc., to use during any stage of the therapeutic process.It is also a tool that individuals themselves can bring into their sessions to help open up the dialogue, if they find it particularly challenging to talk about their issues and traumas. Simply put, this coloring book is a great stress reliver and an even more amazing therapeutic tool with endless possibilities! Let's continue to fight the stigma attached to mental illness!