Out Of The Woods

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Midlife and beyond can be the most fun a man has ever had. When the roles that define men dissolve - work, marriage, fatherhood - it's a time of huge possibility and freedom, but it's easy to feel lost, with nowhere to turn.This is a guide for the maturing man: it gathers the best wisdom and experience on enjoying these finest years to the full, on the skills you need to handle the losses, shipwrecks and crises and find your way out of the woods. It offers insights, inspiration, practical advice and resources for further help.Alan shares his and others' experience on: Taking a fresh look at relationships and sexNew perspectives on work, money and fulfilmentTackling health issuesHandling family dynamics - ageing parents, adult kids and moreClearing up addictions, anger, depressionFinding new inspiration, helping others and learning from natureGiving and receiving - friends, groups, communities An easy and entertaining read, with illuminating self-test exercises and a guide to further resources, Out of the Woods is also helpful for partners, family and friends.