Notes to Self: Meditations on Being

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Notes to Self: Meditations on Being" guides the reader on a journey to discover the deepest, most intimate, most fulfilling reality. In beautifully crafted poetic prose, author, Truth seeker, and global adventurer Christy Deena gently steers the reader to the most basic, essential -- and yet overlooked -- truth of existence: "You are not merely this body, with its joys and problems. You are more than your mind, with its thoughts, worries and judgments." The 223 notes to Self invite us on a journey of opening and Self-discovery. The notes are pointers to a world beyond the mind where one is fully alive in this moment. "Notes to Self" is an inspiring and invaluable "manual on surrender" for anyone on the pathless path to true Self-Realization. Visit meditationsonbeing.com