Natural & Herbal Remedies for Headaches

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Headaches, which range from mere annoyance to debilitating pain, are the most common health complaint in North America.  Over-the-counter medications offer only temporary relief, and prescription drugs can cause serious side effects.  Wouldn't you love to know how to treat - and prevent - your headaches effectively, safely, and naturally? In Natural & Herbal Remedies for Headaches, Elizabeth Wotton,   a licensed naturopathic physician, explains the nature of headaches and offers all-natural preventives and treatments.  She'll teach you how to: Figure out what kind of headache you're havingIdentify what's triggering your headachesSupplement your diet with headache-fighting nutrientsUse soothing herbal teas, tinctures, and baths to feel better fastBanish headaches from your life!