Nancy Clark´s Food Guide for Marathoners
BücherAngebote / Angebote:
In Nancy Clark's Food Guide for Marathoners, you'll learn to
. Effectively balance carbohydrates, protein and fat into your diet
. Choose the best snacks for before, during and after long runs
. Lose weight and have energy to exercise
. Carbohydrate load for a marathon
. Complete the entire marathon with energy to spare
Lieferbar in ca. 10-20 Arbeitstagen