Moon Time: harness the ever-changing energy of your menstrual cycle

Bücher

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#1 in Menstruation on Amazon and hailed as 'life-changing' by women around the world. Moon Time shares a fully embodied understanding of your menstrual cycle. Full of practical insight, empowering resources, creative activities and passion, this book will put you back in touch with your body's wisdom. Learn to live in flow with your female body Find balance in your life and work through charting your cycle Heal PMS naturally Connect to your innate creativity Create a red tent or moon lodgeWhether you are coming off the Pill, wanting to understand your fertility, struggling with PMS, healing from womb issues, are coming back to your cycles after childbirth or just want a deeper understanding of your body Moon Time is for you.With over 45 pages of additional material in this second edition including: Fertility charting Creating ceremonies: menarche, mother blessing, menopause ... Moon phases Expanded and fully-updated resource section