Mindfulness at Work: How to Avoid Stress, Achieve More and Enjoy Life! (Large Print 16pt)

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Mindfulness at Work reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isn't - can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to: reduce your stress become more productive improve your decision - ...