Mindful Moods, 2nd Edition

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Mindful Moods offers teachers a mindful, social emotional learning curriculum for grades 3-5. This curriculum draws from SEL educational standards, addressing emotional and social awareness, an exploration of the impact of emotions on self and our relationships with others, as well as practices of social skills and emotion regulation. It lays the developmentally-appropriate groundwork for integrating mindfulness skills and social emotional learning in each lesson.