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  • Micro - Meditation Techniques Via Poetry and Nature / &#2354,&#2328,&#2369, &#2350,&#2375,&#2337,&#2367,&#2335,&#2375,&#2358,&#2344, &#2340,&#2325,&#2

Micro - Meditation Techniques Via Poetry and Nature / &#2354,&#2328,&#2369, &#2350,&#2375,&#2337,&#2367,&#2335,&#2375,&#2358,&#2344, &#2340,&#2325,&#2

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While the world was struggling with Covid and Focus, Concentration and Attention Span were being reduced, I personally tried these meditation techniques which helped me sail through tuff times. This might have been because of spinal fluid getting impacted(as reseach says).
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