Mental health and distress in adults

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Mental health is the paramount hallmark of human functioning, significant at every stage of life, embodies the emotional, psychological and social well being of an individual. World Health Organization (WHO) mentioned mental health as one of the needed facet of general health for an individual. Boldero and Fallon (1995) maintained that health is not only the lack of diseases, it is a status of well being of body, mind, and society. The term mental health has been used since the 11th century, which comprises of two components: state of mind and competence (Stones et al., 2011).