Meditation Moments Journal: 52 Weekly Expressions to Reduce Stress, Boost Productivity and to Position Yourself to Live Your Better Life

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Dr. Angela Tatum Fairfax, the author of this written work entitled The Meditation Moments Journal provides 52 transformational words and thought provoking questions to help you fully immerse yourself into reflective assessment. She shares one word for each week of the year to allow you to explore and experience it with all of your senses - sound, sight, smell, taste, touch, thought, feeling and embodiment. She guides you into each week with a new Meditation Moment word. She finds a way to lull you to a calm place as you read each word aloud, create energy and visualize it in your mind. Take a moment to position yourself and live your best life now. Join her in this wonderful expression of words and thoughts as you experience the beauty of your on creative and energy filled space.