Meditation and Reinventing Yourself

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Meditation and Reinventing Yourself is a collection of writings and cartoons based upon the experiences of former Zen Buddhist monk, Alex Mill. In this book, he shares his personal accounts with meditation, the process of finding a spiritual practice, sticking with it, and the miracles that transformed his life.If you think that meditation is beyond you, be prepared to have that belief, (held by the voices in your head) exorcised right out.Meditation is the way to take back your life and make it any way you want.