Your 168

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Put your values first and devote the time to focus on what matters most Despite our good intentions, many of us experience a chronic imbalance between the desire to live our values and the distractions and never-ending to-do lists that can get in the way. In Your 168: Finding Purpose and Satisfaction in a Values-Based Life, written by 2014 Professor of the Year Finalist and bestselling author Harry M. Kraemer, readers learn to put their values and priorities first. By helping you discover the dissonance between what matters most to you and the time you devote to those priorities, you'll uncover the obstacles to leading a value-based life--and how to make changes and build new habits that put your values first. You'll learn how to lead a values-based life by: * Using self-reflection to review the way you spend your time * Reevaluating your actions so that you can focus on what matters most in life * Tracking how your daily life gets in the way of your values and priorities * Making decisions with intention and purpose, rather than simply reacting For fans of Kraemer's previous books, Your 168: Finding Purpose and Satisfaction in a Values-Based Life, this new release provides actionable advice on leading a values-based lifestyle. Filled with tips on how to live a life of meaning and stay engaged with your values and sense of purpose, even the busiest professional will feel inspired to make lasting change.