INTERMITTENT FASTING FOR WOMEN OVER 50

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Are You Approaching Menopause? This Book Will Show YouHow To Enjoy A Smooth And Healthy Transition And Stay InShape!Do you want to keep your hormones balanced as you age?Do you want to keep mood swings and hot flashes to a minimum?Do you want to feel confident and look gorgeous from any angle?Consider making this simple change to your nutrition.Yes, losing weight and improving health can be THIS simple.You don't have to count calories or carefully avoid entire food groups.You don't have to spend a fortune on expensive supplements marketed at women like you.Just pay attention to how often you eat.You see, going without food for an extended period of time triggers autophagy, a biologicalprocess that helps your body burn fat and detox itself .Fortunately, you don't have to fast for days to enjoy the benefits! For example, you can fast for16 hours and only eat within an 8-hour window. There are many other similar protocols, known as Intermittent Fasting (IF).Intermittent Fasting helps your body heal and detox itself, rebalances hormones and triggersfat-burning processes in your body. This is why it's so beneficial to women like you.Want to try IF? This book will show you how to do it safely!Here's what you'll find in the book:¿ An in-depth look at the benefits of intermittent fasting¿ Tips on selecting the best fasting protocol for your needs¿ The best foods to eat between fasting periods¿ Beginner mistakes that can sabotage your fast¿ A 30-day workout plan specifically tailored to your goals¿ Answers to frequently asked questions¿ BONUS: 60 simple but delicious recipes!Intermittent Fasting is the easiest way to stay fit and healthy at any age - this is why it's usedby celebrities and elite athletes worldwide. Try it now.Scroll up, click the "Buy Now With 1-Click" button and GetYour Copy Now!