In My Stride

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Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. She grew up on a farm in Cumbria and credits her deep connection with nature and family for grounding her throughout her experiences. In My Stride explores the lessons Helen has learned through life and adventure. With a remarkable ability to carry on no matter the challenge, she shares how getting out in nature can help us heal, grow, and move through life with resilience and self-belief.