Ibs for Dummies

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Spot the triggers and handle IBS at home or work Get control of your symptoms and improve your quality of life Are you or a loved one suffering from IBS? This plain-English, reassuring guide explains all aspects of this frustrating condition and helps you find the right doctor and treatment plan. You get up-to-date information on the latest tests, healthy nutrition guidelines, diet and exercise plans, and the newest medicines and therapies to bring you much-needed relief. Discover how to* Get an accurate diagnosis* Recognize the warning signs* Reduce your stress* Weigh treatment pros and cons* Adopt an IBS-friendly diet* Help children with IBS

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