Health, Strength Power (Classic Reprint)

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Excerpt from Health, Strength PowerThe author feels confident that the systematic practice of a group of these movements will prove helpful to a large part of the community. They will not only serve as a means of exercise and development for the young and vigorous of both sexes, but they will help restore disordered functions in those more advanced in years, and put them in such a condition of health and fitness as to make work a pleasure and life for itself worth living.About the PublisherForgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.comThis book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully, any imperfections that remain are intentionally left to preserve the state of such historical works.